For brighter days

Slow down, unwind & snooze

We want to provide you a respite from the fast-paced world for stress-free days and nights. Feel free to download any of the resources below :)

Guide to stress management ebook
A 16-page ebook sharing daily habits you can adopt to reduce and manage stress.
Download now
Morning affirmations
Affirmations help you increase your self-esteem, and repeating these affirmations to yourself in the morning will help you start the day well.
Download now
Journal prompts
Journal writing helps you to be present and aware. Try journaling every other night for consistency.
Download now

Morning routine planner
Make the most of your mornings for a happier start to your day
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Sleep tracker printable
Record your sleep with this user-friendly one-page sheet. You can record up to 30 days of sleep and review it monthly.
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Self Care Planner Printable
A series of self-care planners where you can plan your activities such as routines, fitness, and journaling.
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Bedroom quote prints - blanket
Print them and frame it up on your bedroom wall.
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Bedroom quote wall art - dream bed
Print them and frame it up on your bedroom wall.
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Bedroom quote wall art - Nap queen
Print them and frame it up on your bedroom wall.
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Bedroom quote wall art - Beautiful
Print them and frame it up on your bedroom wall.
Download now

Phone wallpaper
A set of seven wallpapers to inspire you everyday.
Download now
Morning affirmations
Affirmations help you increase your self-esteem, and repeating these affirmations to yourself in the morning will help you start the day well.
Download now
Journal prompts
Journal writing helps you to be present and aware. Try journaling every other night for consistency.